We have developed a safe and scientific weight loss program using our unique diagnostic tool of Ayurveda, yoga and naturopathy, to formulate customized treatment of Panchakarma, yoga and naturopathy based on each person’s body type and needs. Treatment is supplemented with naturopathy diet and exercise plan expertly designed by naturopathy and Ayurveda doctors to so that weight loss is safe, sure and lasting.

It is 14 to 28 days comprehensive treatment in which minimum 6 to 12 kg of body weight reduction could be achieved. Meals will be special according to doctor’s advice, Treatments starts with Ayurveda naturopathy expert consultation for lifestyle, food supplement, herbal medicines.

Daily Schedule

• 6.30 to 8.00 am – Yoga, meditation & Pranayama session
• 8.00 to 9.00 am – Breakfast
• 10.00 to 12.30 pm – Abhyanga, udawartana, swedana (steam bath), vamana, virechana, Basti therapy, nasyam, Raktamokshana etc – Ayurvedic panchakarma treatments
• 1.00 to 2.00 pm – Lunch
• 2.00 to 3.00 pm – Rest
• 3.00 to 4.00 pm – Clay/Mud pack abdomen/kati snan/ – naturopathy treatments
• 4.30 to 6.00pm – Nature walks in Rishikesh ashram, walk to banks of Ganges
• 6:00 – 7:00 pm – Meditation, yoga Nidra and Pranayama
• 8.00 pm – Dinner- Ayurvedic meals

ACCOMODATION:

Which has very clean facilities – single bed / twin bed room with private hot water shower and toilet. We provide towels, toilet rolls, soaps and shampoo and famine hygiene.

PACKAGE COST:

7 days/14 days/21 days: USD 595/USD 1100/USD 1500

Includes daily therapeutic Yoga, meditation session by expert, three Ayurvedic meals, single accommodation with clean shower and toilet, Ayurvedic doctor consultations, Ayurveda Panchakarma treatments.